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Before you jump to Baked Shrimp Scamp recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Select a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. You could have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. At times what you require most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked shrimp scamp recipe. You can cook baked shrimp scamp using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Baked Shrimp Scamp:
- Get 1 kg (2 pounds) shrimp, peeled, deveined and tails on or off
- Provide 2 tablespoons freshly squeezed lemon juice
- Use 2 tablespoons white wine (optional — sub with extra lemon juice or chicken stock
- Take 1 brown shallot, minced
- Take 1/3 cup melted butter, divided
- You need to taste Salt and pepper,
- Take 1/3 cup Panko breadcrumbs
- You need 4 cloves garlic, minced
- Provide 2 tablespoons grated parmesan cheese
- Use 1/2 teaspoon crushed red pepper flakes or more, to taste
- Prepare 1/4 cup fresh chopped parsley leaves
- Get Lemon wedges to serve
Instructions to make Baked Shrimp Scamp:
- Heat oven to 220°C | 425º F. In a well-seasoned oven-proof skillet or baking dish, combine the shrimp, lemon juice, white wine, shallots, 2 tablespoons of melted butter, 1 teaspoon salt and 1/4 teaspoon pepper. Mix well until the shrimp are evenly coated
- OPTIONAL: Starting from the outer edge of your skillet or dish, arrange the shrimp in a single layer towards the centre of the pan. Set aside.
- In a small bowl, combine the remaining melted butter, bread crumbs, garlic, parmesan cheese, red pepper flakes and 2 tablespoons of the chopped parsley; mix well.
- Sprinkle the breadcrumb mixture over the shrimp and bake for 12 minutes, or until hot and bubbling, and the shrimp are ‘just’ cooked through. Change oven settings to broil or grill for a further minute or so, until the top is crispy and golden.
- Garnish with remaining parsley, squeeze over a drizzle of lemon juice and serve with lemon wedges.
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