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Before you jump to Fajeto (Gujarati ripe mango curry) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Choose your drive through depending on if it has better options available. Arby’s for instance, is void of burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fajeto (gujarati ripe mango curry) recipe. To make fajeto (gujarati ripe mango curry) you need 19 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Fajeto (Gujarati ripe mango curry):
- Prepare Ingredients for making curry :-
- Get 1 cup ripe mango pulp
- You need 1 cup curd/dahi
- Take 2 cups water
- Prepare 3 tbsp Chickpea flour/besan
- You need 1 -2 tsp Jaggery/sugar (optional)
- Get 1/2 tsp Red chilli powder
- Prepare 1/4 tsp Turmeric/haldi
- Use to taste Salt
- Provide Ingredients for tempering:-
- Get 1 tbsp Ghee
- Provide 1 tsp Cumin seeds
- Take 1 tsp Mustard seeds
- Use 1 inches Cinnamon stick/dalchini
- Provide 1-2 Dry red chilli
- Take 1-2 Green chilli (optional)
- You need 7-8 Curry leaves
- You need 1/8 tsp (a pinch) Asafoetida
- Prepare 3 tbsp Chopped coriander leaves
Steps to make Fajeto (Gujarati ripe mango curry):
- Steps for preparing curry:-
- In a big bowl, add 1 cup curd and chickpea flour,with the help of whisk mix well.
- Now add 1cup mango puree to the bowl and mix everything well,make sure there is no lumps in the batter.
- Add 2 cups of water,1/2 tsp chilli powder,1/4 tsp turmeric and salt to taste.(Am not using jaggery as my mango pulp is enough sweet to balance the sour taste of curd.If your mango pulp is not sweet enough or you like your curry to be more sweet feel free to add jaggery/sugar as per your taste)
- Whisk the mixture well,pour in a deep pan and turn on the gas to medium heat.
- Bring the mixture to boil,stir occasionally.
- When mixture starts boiling lower the heat and simmer for 8-10 minutes.
- Whisk mixture occasionally while simmering,to get smooth and lump free curry.
- While curry is simmering let's prepare tempering.
- Heat a small pan over medium heat,add 1tbsp of ghee to hot pan.
- Add 1tsp cumin seeds,1 tsp mustard seeds and 1/8 tsp hing.
- When cumin and mustard seeds starts spluttering add 7-8 curry leaves,1" cinnamon stick,2 dry red chillies,2 green chillies and stir for few seconds.
- Pour the tempering over simmering fajeto curry.
- Turn of the heat and garnished with 1-2 tbsp chopped coriander leaves.
- Serve fajeto curry with steamed rice.
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