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Before you jump to Mix vegetables curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really excellent information. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s for example, isn’t going to offer burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mix vegetables curry recipe. You can have mix vegetables curry using 23 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Mix vegetables curry:
- Provide 1/4 cup Mustard oil –
- You need 1 tsp Cumin seeds –
- Prepare Bay leaf – 1 or 2
- Prepare Onion – 2, large
- Prepare 1 tbsp Ginger paste –
- You need 1 tbsp Garlic paste –
- Prepare 2 Green chili –
- Prepare 1 cup Tomato puree –
- Take Baby corn –about 8-10, cut into 1 inch long pieces, steamed until ¾ done
- Use Carrots – 2, cut into 1 inch long pieces
- Get Potatoes – 1 medium, cubed
- Use 1 cup Cauliflower florets
- Prepare 1/2 cup Fresh green peas
- Provide 1 tsp Turmeric powder
- Get 2 tsp Kashmiri red chili powder –
- You need 2 tsp Coriander powder
- Get 2 tsp Garam masala
- Get 1 tsp Sugar
- Take 2 tbsp Unsalted butter
- Use 1/4 cup Yogurt
- Provide 1/4 cup Fresh cream
- Provide Kasroori methi – 2 tsp, crushed
- You need Fresh coriander leaves to garnish
Instructions to make Mix vegetables curry:
- Cut one onion into thin slices. Cut the other onion into dices and separate the scales. Set them aside.
- Heat the oil in a kadhai. Once the oil is hot, temper it with cumin seeds and bay leaves. Sauté them for few seconds.
- Next add the sliced onion and fry them until they turn golden brown.
- Next add the ginger & garlic paste and green chilies. Sauté them for couple of minutes until the raw smell is gone
- Then goes in the tomato puree and cook it on medium-low heat until the moisture dries up and oil starts to release.
- Now add the powdered spices – turmeric, red chili, coriander and garam masala. Also add the sugar and mix everything well
- Now goes in all the veggies one by one
- Stir all the veggies together to combine with the spices and sauté them on medium-low heat for 10-15 minutes
- Stir all the veggies together to combine with the spices and sauté them on medium-low heat for 10-15 minutes
- While the veggies are being cooked, mix the yogurt and fresh cream in a bowl and add a pinch of salt. Whisk them well.
- Sprinkle the crushed kasoori methi and mix everything well.
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