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Before you jump to Stir-fry King prawns in curry powder & egg recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a large soda as your beverage adds hundreds of unhealthy calories to your meal. One helping of soda is eight oz.. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is usually no less than 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to stir-fry king prawns in curry powder & egg recipe. You can have stir-fry king prawns in curry powder & egg using 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Stir-fry King prawns in curry powder & egg:
- Get 225 King Prawns
- Take 2.5 Tbsp Curry powder
- Get 1 Tbsp Garam masala
- Prepare 1/4 Tsp Turmeric powder
- Provide 3 Tbsp Oyster sauce
- Take 3 Tbsp Light soy sauce
- Use 3 Tsp sugar
- Provide 1 brown onion
- Prepare 1 Tbsp Chopped garlic
- You need 2 Tbsp cooking oil
- Prepare 3 eggs
- Get 1 red pepper
- Get 1-2 spring onion
- Provide 10 Tbsp full fat milk
- Provide Salt & pepper
- Get 1 Tbsp Thai chilli paste (Nam Prik Pao)
- Prepare Coriander to garnish
Instructions to make Stir-fry King prawns in curry powder & egg:
- Mix 2 Tbsp curry powder, garam masala, tumeric, milk, Nam Prik poa, oyster sauce, soy sauce, sugar into small bowl or jug.
- Beat 3 eggs lightly in separate bowl
- Heat up the pan to medium heat, add cooking oil. Then soften the onion and garlic.
- With high heat, add prawns to the pan. Stir-fry until they are orange (quick one please)
- Quickly add the rest of vegetable and our mixed curry sauce. Stir and let them cook for a bit.
- Quickly add beaten egg and stir. Add salt & pepper to season.
- Now it’s ready to be served.
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