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Before you jump to Oats Tomato Khichdi recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
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To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are just a couple of of the benefits that eating apples can offer. In the event you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to the grocery store. You will see that your overall health could greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to oats tomato khichdi recipe. To cook oats tomato khichdi you need 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Oats Tomato Khichdi:
- Prepare 1 cup roasted Oats
- Get 1 cup chopped vegetables - beans, carrots, peas, cauliflower
- You need 1 small potato chopped
- Take 1 chopped onion
- You need 1 tsp grated ginger
- Provide 2 green chillies
- Take 2 big tomato chopped
- Take 2 tbsp oil
- Take 1 tbsp ghee
- Prepare Curry leaves (few)
- Take 1 tsp cumin seeds
- Prepare 1 tsp sugar
- Provide to taste Salt
- You need 1 pinch Asafoetida
- Take Mint leaves and lemon for garnish
- You need 2 1/2 cup water
Steps to make Oats Tomato Khichdi:
- Dry roast the Oats for 2 minutes.
- Heat oil in a kadai. Then add chopped onion, ginger, cumin seeds stir it continuously, then add curry leaves, Asafoetida and chopped tomato, add salt to taste, cook it. Then add chopped vegetables, cover and cook until tender on low flame.
- Then pour the water, now keep the flame high, till it reaches boiling point then add oats and ghee mix well cook for about another 3 minutes. Decorate with mint leaves and lemon. Serve hot with tomato sauce.
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