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Before you jump to Basmati Fried Rice recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is yet another thing which really can be helped when you eat apples. With all the things that you will discover in apples, which includes fiber, they work together to help your heart health. You may also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Of course to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. And your best option is to come across a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
I hope I have revealed some information that defined why apples are so good. The one thing you should understand is that we only discussed some of the benefits of eating apples. You’ll be able to locate many more benefits regarding your health when it comes to apples. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to basmati fried rice recipe. To make basmati fried rice you only need 20 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Basmati Fried Rice:
- Take 2 bulb finely chopped onion
- You need 2 cksp oil
- You need 1/4 cup diced habanero pepper
- You need 6 tbs soy sauce
- Use 4 tbs Oyster sauce
- Get 2 tbs worchester sauce
- Get 2 tbs dry oregano
- Get 4 tbs sesame oil
- You need 1 kg boneless beef diced
- Get 2 cup finely chopped carrot
- Prepare 1 cup green peas,
- Provide 1 tbs garlic chopped
- Get to taste salt
- Provide 6 bouillion cube
- Prepare 1 tbs ginger chopped
- You need 8 cups cold cooked basmati rice, grains separated
- Take 4 green onions, chopped
- Prepare 2 cups sweet corn
- You need 11/2 cups green bell pepper
- Use 11/2 cup red bell pepper
Steps to make Basmati Fried Rice:
- Steam diced beef, spice with a little of salt, pepper, bouillon cube, onions, once it cooked through, deep fry beef and set aside
- Heat oil in frying pan; add chopped onions and sautee, add pepper, stir then add carrots, green peas, stir-fry for 2 minutes, then add red and green bell pepper, sweetcorn and fried beef
- Add soy sauce, sesame oil, Worcester sauce, oregano, oyster sauce mix well; stir-fry for 3 minutes. turn off heat, gently add rice and mix properly and dish into a baking dish
- Preheat oven 200degree ahead of time, cover baking dish with foil and bake for 5 to 8 mins, remove from oven
- Serve fried rice with grilled chicken.
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