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Before you jump to Kerala Fish Fry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Your drink should be water or juice or milk. When you consume a big soft drink you are putting a whole bunch of empty calories to your day. One portion of soda pop is eight ounces. That helping typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Generally, however, they’re 30 ounces. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kerala fish fry recipe. To make kerala fish fry you only need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Kerala Fish Fry:
- Get 500 gm Skinless and boneless Fish
- Provide Turmeric Powder
- Provide Salt
- Prepare Chilli Powder
- Get Pepper powder
- Use leaves Curry
- Use 1 Onion sliced
- Get 1 Tomato
- Use 2 Green chilli
- Provide Ginger Garlic Paste
- Use Coconut Oil
- You need Garam Masala
- Use Cumin Powder
- Take Coriander Powder
- Get Vinegar or Lemon juice
- Prepare Water
Instructions to make Kerala Fish Fry:
- Make a paste for fish fry : Take a bowl add chilli powder,salt,turmeric little vinegar and coconut oil and curry leaves mix all together and add Fish (Cut in small spices)coat it with Masala.
- In a pan heat coconut oil and fry the fish cook till done and remove and keep aside.
- In same Pan add some more oil add sliced onion and green chillies, take time to cook the onion till soft and light brown. Add curry leaves and ginger garlic paste sauté till raw smell goes. Add dry spices turmeric,chilli powder,coriander,cumin and garam masala,Salt (Note : Add spices according to your taste don’t over power) add little water and cook for while.
- Add the fried fish to it and cook till is dry and add curry leaves end and serve hot..
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