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Before you jump to Prawn in coconut gravy (Chingri Machher malai curry) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really good guidance. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Milk, juice as well as water will be the best choices for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually an individual serving of soda should be eight ounces big. That serving may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is most often no less than 30 ounces. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to prawn in coconut gravy (chingri machher malai curry) recipe. You can cook prawn in coconut gravy (chingri machher malai curry) using 22 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Prawn in coconut gravy (Chingri Machher malai curry):
- Prepare 400 gm Shrimp
- Take 1 big potato diced
- Prepare 200 ml Coconut milk
- Take 400 ml full fat Milk
- Take 1/2 Fried onions
- You need 3 tablespoons Onion paste
- Prepare 1 teaspoon ginger paste
- Use Whole garam masala
- Prepare 2 cinnamon sticks
- Prepare 5 cardamoms
- Use 5 cloves
- You need 5 5 pepper corn
- Get 1/2 teaspoon turmeric powder
- Prepare 1/2 teaspoon cumin powder
- Provide 1/2 teaspoon red Chilli powder
- Provide 1/2 teaspoon garam masala powder
- Get 250 gm broken cashews
- Take 200 gm raisins
- Use 250 gm poppy seeds
- Prepare 1 Table spoon ghee
- Provide to taste Salt
- You need to taste Sugar
Steps to make Prawn in coconut gravy (Chingri Machher malai curry):
- Clean and marinade the shrimp with turmeric and salt for half hour
- Lightly fry the shrimp and potatoes and keep them aside
- Add bay leaves and whole garam masala in mustard oil
- Add the onion and ginger paste and saute for 5 mins
- Make a light paste of the turmeric powder, cumin powder, red Chilli powder and sugar in water
- Add the paste to the pan
- Blend the cashews, raisins and poppy seeds into a thick paste.
- Add the paste to the pan with the fried potatoes
- Fry for 3-4 mins
- Add the milk and let the gravy boil so that the potatoes are cooked
- When the right consistency is reached, add the coconut milk and the fried shrimps and let it all boil
- Once the gravy becomes creamy enough, turn off the stove and Sprinkle garam masala powder at the top.
- Garnish with fried onions and ghee
- Serve hot.
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