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Before you jump to Potatoes stir fry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something that many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You’ve always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should know is that apples have more vitamins and minerals than some other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. Obviously vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why people tell you that you need to eat an apple every day. The one thing you should understand is that we only mentioned a portion of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to the store. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to potatoes stir fry recipe. To cook potatoes stir fry you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Potatoes stir fry:
- Provide Irish potatoes (peeled and cut into cutters)
- Provide Chicken breast (cut into stripes)
- Use Red and green bell peppers
- Get Onions
- You need Carrots
- Get Soy sauce
- Use Seasoning cube and salt to taste
- Get galic
- Take Curry
Instructions to make Potatoes stir fry:
- Marinate your chicken with soy sauce,garlic and salt.
- Peel your potatoes,cut into small bits and fry until soft but not crispy.cut your onions,bell peppers and carrots.
- Add oil in a work,put little onions then your marinated chicken stripes and saute for a few minutes
- Add in your vegetables,seasoning cubes,curry and salt to taste.fry for 2 minutes
- Then gently add the fried potatoes and stir fry for a few minutes to heat through.
- Serve immediately,you can serve with ketchup.
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