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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Aim toward the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have increased their choices. There are lots of salads available today. You can get chili. Baked potatoes can even be bought. You can pick fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you need 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Fish curry:
- Use 8 pieces fish
- You need 2 cloves garlic
- Use 1 small onion
- Use 2 tomatoes
- Prepare Half green pepper
- Get Half red pepper
- Take Half teaspoon of peri peri
- You need Pinch salt
- Use Half teaspoon benny spice
- Provide 1 tea spoon rajah mixed with parsely
- Take Few seeds of coriander
- Prepare Pinch black pepper
- Provide Half cup oil to fry
- Use 1 carrot
- Provide 2 baby marrow
Instructions to make Fish curry:
- Clean well the fish and cut in half
- Smash garlic with salt and add vinegar pour in fish bowl
- Spice fish with benny black pepper coriander and peri peri mix well let it marinade for 10minutes
- Then fry it
- In a separate pot fry onion for 3minutes add grated tomato fine diced peppers carrots and baby marrow
- Add rajah and fry for 8 minutes keep stiring
- Then add your fried fish in your gravy let it simmer for 10minutes in a low heat
- Serve
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