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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. These studies revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Which means that by eating apples you can minimize the risk of getting Alzheimer’s.
And now you know why individuals tell you that you need to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this post, but the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. You will notice that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chicken curry:
- Provide 1 (1¾-pound/800-gram) chicken, skinned and cut into twelve pieces
- Provide 1/4 cup (50 ml) vegetable oil
- Use 1 -inch (2½-cm) cinnamon stick
- Take 4-5 cloves
- Provide 4-5 green cardamom pods
- Use 4 medium red onions, grated
- Take 1 tablespoon fresh ginger paste
- Take 1 tablespoon fresh garlic paste
- Use 1/2 teaspoon ground turmeric
- Use 1 1/2 tablespoons ground coriander
- Prepare 1 1/2 teaspoons ground roasted cumin (see Notes)
- Prepare 1 teaspoon red chile powder
- Prepare 4 medium tomatoes, puréed
- Provide 1 1/2 teaspoons table salt
- You need 1 teaspoon garam masala
- Take 1 tablespoon chopped fresh cilantro
Instructions to make Chicken curry:
- Place a medium nonstick saucepan over medium heat and add the oil. When small bubbles appear at the bottom of the pan, add the cinnamon, cloves, and cardamom, and saute for 1 minute. When the spices change colour and are fragrant, add the onions and saute for 3 to 4 minutes or until golden brown. Add the ginger paste and garlic paste, and saute for 2 to 3 minutes, stirring continuously.
- Add the turmeric, coriander, cumin, and chilli powder. Stir well.
- Add the tomatoes and saute for 3 to 4 minutes, stirring continuously. Cook for 7 to 8 minutes or until the oil comes to the top.
- Add the chicken and salt, and stir. Increase the heat to high and saute for 5 minutes or until the chicken pieces are well coated with the sauce. add water and bring to a boil. Lower the heat to low, cover, and cook for 10 minutes or until the chicken is cooked through.
- Transfer to a serving bowl. Sprinkle with the garam masala and garnish with the cilantro. some cashews and serve hot.
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