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Potatoes in veggie sauce
Potatoes in veggie sauce

Before you jump to Potatoes in veggie sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Milk, juice and water are the best choices for beverages. When you consume a huge soft drink you are adding too much empty calories to your day. One helping of pop is eight ounces. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are much better choices.

Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person create your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to potatoes in veggie sauce recipe. You can cook potatoes in veggie sauce using 8 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Potatoes in veggie sauce:
  1. You need Irish potatoes Cabbage Egg Green pepper Runner beans Curry
  2. Prepare Carrot
  3. Prepare Sesame oil
  4. Prepare Black pepper
  5. You need Ginger and garlic
  6. Get Onions
  7. You need Susage
  8. Take Smoked chicken
Instructions to make Potatoes in veggie sauce:
  1. Boil your irish pepper with salt, set aside cut all your veggies and stir fry with little ginger and garlic. Add the smokes cgicken and susage stir fry then ads your potatoes. Steam for some mins and bring down and serve.

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