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Before you jump to Prawn Masala Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Aim at the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have increased their products. There are plenty of salads around now. You may also choose Chili. You can get baked potatoes. Fruit is normally offered. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and also calorie counts low.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to prawn masala curry recipe. To make prawn masala curry you need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Prawn Masala Curry:
- You need 200 gram prawn
- Use 1 onion(chopped)
- Prepare 1 tbsp ginger garlic paste
- You need 1 tbsp mustard powder
- Take 1 tsp black pepper powder
- Prepare 1 tsp red chilli powder
- Provide 1 tsp turmeric powder
- Provide to taste Salt
- Take 1 tomato (chopped)
- Use 1/2 cup chopped coriander leaves
- Provide 1/4 tsp methidana( fenugreek seeds)
- You need 1/2 cup mustard oil
Instructions to make Prawn Masala Curry:
- Heat 1tsp oil in a pan,add prawn and saute for 2 minutes only.Keep aside.
- Heat an another pan,add oil.When reached at smoking point,add mathidana.Add chopped onion and fry till golden.
- Mix red chilli powder and coriander powder to ginger garlic paste.Also add mustard powder and pepoer powder.Mix well to make a paste.Add to fried onion.
- Cook for 1 minute on high flame.Add chopped coriander and salt.Mix.
- Add 1 cup water,cover and cook on medium flame for 5 minutes.
- After 5 minutes,add prawn.Mix well.Add1/2cup water and cook for 4-5minutes on medium -low flame.
- Now prawn curry is well cooked.Add chopped coriander leaves.Put off flame and leave for 5 minutes.
- Prawn curry is ready to be served.Serve with boiled rice/roti.
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