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Before you jump to Thai red curry with chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Your beverage should be water or juice or milk. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. One helping of pop is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. It is frequently no less than 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, however, are better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to thai red curry with chicken recipe. To make thai red curry with chicken you only need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Thai red curry with chicken:
- Use 600 grams chicken filet or breast, diced
- Get 400 ml coconut milk/cream
- Provide 3 tbsp red curry paste
- Provide 200 grams white rice (thai jasmin rice is best)
- You need 100 grams green beans / haricots verts, cut in 2 or 3 parts each
- Provide 1 red bell pepper, cut in thin slices
- Prepare 1 onion, chopped in large slices
- Use 3 spring onions, cut in small rings
- Prepare 70 grams diced pineapple
- You need 10 ml coconut oil or olive oil
Instructions to make Thai red curry with chicken:
- Cut all the vegetables and chicken as required. Don't cut the vegetables too finely, they should still have a nice bite.
- Pre-bake the chicken in a wok in some coconut or olive oil until the pieces are no longer raw inside. You might have to do it in two portions. Take it out and set it aside on a plate when done, clean the wok.
- Put the bell pepper and the green beans into the wok in the rest of the oil for about 2 minutes on medium heat.
- Add the red curry paste and cook for another minute or 2. Add about a quarter of the coconut milk when the curry paste starts to stick to the pan. Stir everything together well and let it simmer.
- Cook the rice according to instructions in another pan. This will take about 10 minutes.
- Add the normal onion, the chicken and some more coconut milk. Stir and let it simmer for 5 more minutes.
- Add the spring onions, the pineapple, and all the rest of the coconut milk. Turn the fire to low heat.
- Let it simmer some more. When your rice is done, check and taste if your vegetables are cooked well, especially the bell pepper and green beans.
- Serve the rice and curry separately. Everyone can take rice and pour delicious curry over it at will. Done!
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