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Before you jump to Sukiyaki Rice Bowl recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you hit the drive through.
Aim for the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now many of the fast food choices have been widened quite a bit. Now you can get a variety of salads. Chili is definitely a different choice. Baked potatoes may also be purchased. You can choose fruit. There are a lot of options that don’t involve eating one thing deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and stay away from dedication.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to sukiyaki rice bowl recipe. You can cook sukiyaki rice bowl using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Sukiyaki Rice Bowl:
- Take 300 grams Beef offcuts
- Provide 16 pieces Wheat gluten
- Use 1 packet Shirataki noodles
- You need 1/2 block Grilled tofu
- Provide 2 leaves Chinese cabbage
- Provide 1 Japanese leek
- Get 1 chunk Beef fat
- You need 1 Red pickled ginger
- Take 4 leaves Mitsuba
- Prepare 1 Raw egg yolk
- Take Sukiyaki Rice Bowl Sauce
- Get 120 ml Mirin
- Prepare 50 ml Sake
- Provide 80 ml Dashi stock
- Provide 4 tbsp Coarse granulated sugar (or regular sugar)
- Prepare 100 ml Soy sauce
Steps to make Sukiyaki Rice Bowl:
- Cut the Japanese leek into 8 pieces and carefully cook in a preheated frying pan until golden brown.
- Chop the Chinese cabbage into small pieces. Slice the heart diagonally so that it will cook through more easily.
- Boil the shirataki noodles for 2 minutes to remove their smell. Rehydrate the f in water and wring gently. Cut the grilled tofu into 8 pieces.
- Make the sauce. First put just the mirin and sake to a pot and evaporate the alcohol. Once the alcohol has burned off, add all of the other sauce ingredients and gently simmer.
- Melt the beef fat in a pot and then add the sauce, Chinese cabbage, grilled tofu, shirataki noodles, and wheat gluten. Once they have cooked about 60% through, spread the beef slices out and add to the pot. Add the Japanese leek last.
- Dish out some rice and top with Step 5. Add raw egg, beni shoga red pickled ginger, and mitsuba as desired and you're finished.
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