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Before you jump to Prawn Pollichathu (Prawn cooked in Plantain leaf) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to this. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the well-known fast food places have expanded their menus. There are many salads around these days. Chili is a different option. Baked potatoes can even be bought. Fruit is normally obtainable. There are a lot of options that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. You’ll keep your calorie and fatty food count low and save yourself commitment.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to prawn pollichathu (prawn cooked in plantain leaf) recipe. To make prawn pollichathu (prawn cooked in plantain leaf) you only need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Prawn Pollichathu (Prawn cooked in Plantain leaf):
- Provide 500 gm Prawns
- You need 1 tsp chilli powder
- Take 1/2 tsp Turmeric
- Prepare 1 tsp coriander powder
- Get 1 tsp cumin powder
- Provide 1 tsp Garam Masala
- Take to taste salt
- Take 1 big tomato
- Take 1 big onion sliced
- Take ginger garlic crushed
- Provide Coconut oil
- Take 1/4 Cup coconut thick milk
- Get Pepper Powder
- Get Handful curry leaves
- Take Leaf Plantain
Instructions to make Prawn Pollichathu (Prawn cooked in Plantain leaf):
- First in a bowl add the prawns add all spices turmeric,1/2 tsp chilli powder,1/2 tsp Coriander powder,salt to taste, cumin powder,garam masala 1/2 tsp
- In a pan add coconut oil add little curry leaf and then add prawns and cook half done and remove.
- In same pan add some more oily then add onion sauté well add ginger-garlic crushed cook till raw smell goes. Then add all the dry spices cook while and add tomato cook well.
- Now add the prawns and mix well till all the spices gets into it cook for while it should look thick gravy now add coconut milk and adjust salt. Cook till the milk is drained completely.
- Once done add some more curry leaves and cover and remove from heat. Once it’s cool down a bit Clean the plantain leaf and add the prawns masala to it wrap it really well.
- In a pan add some oil put this plantain leaf in low flame and cook both side till color change and it’s done.
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