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Before you jump to Fish Mango Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food places are trying to make their menus better now. Here is how you can find healthy food at the drive through.
Milk, juice and also water would be the best selections for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. One portion of soda is eight ounces. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. It is frequently no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or standard water.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fish mango curry recipe. You can cook fish mango curry using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Fish Mango Curry:
- You need 500 GMs salmon fish
- Use 2 chopped onions
- Use 5-6 garlic pods
- Prepare 1 inch ginger
- Get 1 cup fresh coconut grated
- Prepare 1/2 tsp turmeric powder
- Take 2 tsp red chilli powder
- Use 1/4 cup mango pieces (raw)
- Get oil
- Use salt
- Prepare 1 tsp curry leaves
- Prepare 1 tsp chopped coriander leaves
Steps to make Fish Mango Curry:
- In a blender blend ginger garlic and coriander to a fine paste and keep aside In the same blend blend onions and coconut and keep aside
- Heat oil in a kadai and add curry leaves and fry for a second. Now goes onion coconut paste and sauté for a min.
- Now add ginger garlic paste and stir fry for 2 mins in a low medium flame.Now add turmeric powder red chilli powder and sauté
- Stir fry the masala till oil starts to separate. At this point add cleaned salmon pieces and coat with the masala
- Mix with the masala and add little water. Cover with the lid and cook on a medium flame. When fish is half cooked add mango pieces and cook further till it is done
- Fish mango curry is ready to serve. Garnish with chopped coriander leaves. Serve with steamed rice or neer dosa
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