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Before you jump to Fish salan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Milk, juice as well as water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A sole portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Generally, though, they’re 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are much better choices.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fish salan recipe. To make fish salan you need 18 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Fish salan:
- Use 1 kg Rohu Fish
- Use 1 cup besan
- Use 1/2 cup lemon juice
- Take For curry:
- Use 4 chopped onion
- Prepare 4 chopped tomatoes
- Provide 2 bay leaves
- Take 1 tsp Rai
- Provide 2 tsp turmeric Powder
- Provide 2 tsp deggi mirch powder
- You need 1 tbsp coriander powder
- You need 1 tbsp garam masala
- Get 1 tbsp ginger paste
- Provide 1 tbsp garlic paste
- Get to taste Salt
- Get As required Chopped green coriander
- You need As per need Water
- You need As required Oil for shallow fry
Steps to make Fish salan:
- Clean the fish. Make a slurry of besan and add turmeric powder and lemon juice into it.
- Marinate fish pieces into it.
- Let it rest for half hour in a refrigerator.
- Take a kadai put some oil into it and dip the fish pieces one by one for shallow fry.
- Keep these fry fish pieces aside add salt or chat masala you can eat it like fish pakoras also.
- Take a kadai put some oil into it.let it heat up.Add bay leaves and chopped onions into it and stir it until it becomes light brown.
- Add ginger, garlic paste and stir it in a low flame.
- Add tomatoes pury and all spices into it..Add grinded rai into it.stir it until it leaves oil.
- Add water according to your need make a thick pury.
- At the end add fish pieces into it.let it boil it for 5 minutes. Garnish it with Chopped coriander.
- It is ready to serve.
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