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Before you jump to Sausage, egg and potato bake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know individuals that live by this and also require that their children live by this principle as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Based on another study, apples also can have good results on your brain. While doing their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. And because of this you will find that apples may actually help people steer clear of the symptoms of Alzheimer’s.
I am hoping I have revealed some good information that defined why apples are so good. Something you should realize is that we only covered a portion of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem limitless. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to sausage, egg and potato bake recipe. You can cook sausage, egg and potato bake using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Sausage, egg and potato bake:
- Get medium potatoes
- Use onion diced
- Provide tomatoes
- Take ground sausage
- You need eggs
- Get Grated cheese (smoked gouda)
- Use black pepper
- Get salt
- Prepare Seasoning salt
- Get Garlic powder
Steps to make Sausage, egg and potato bake:
- I cubed the potatoes and onions and bell pepper and sautéed in a skillet
- I added the ground sausage in a greased casserole bowl
- Added smoked gouda cheese on top, with tomatoes and fresh mushrooms
- Baked at 375 for 45 minutes.
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