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Before you jump to French chicken and olive casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly very good information. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Go for the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. There are lots of salads out there these days. You might get chili. You can buy a baked potato. Fruit is usually offered. There are lots of wholesome options that do not consist of putting something deep fried into your body. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to french chicken and olive casserole recipe. You can have french chicken and olive casserole using 23 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare French chicken and olive casserole:
- Provide Small bunch broccoli cut
- Take Small bunch Curliflower cut
- Prepare leek diced
- Prepare Corn on the cob cut
- Prepare Irish potatoes cut in twos
- You need Parsley shredded
- Provide Rosemary
- Take White wine 2 caps
- Get Chicken stock
- Get Seasonings
- Use Sea salt
- Use Cumin
- Take Carrots diced
- Provide Onions sliced
- Provide Cucumber sliced
- Take Curry
- Provide Black pepper
- Provide Red capsicum diced
- Take Tomatoes chopped
- Use Olive oil
- Prepare Yellow capsicum diced
- Take Garlic crushed
- Provide cup olives
Instructions to make French chicken and olive casserole:
- Heat up the pan and add the olive oil
- Add the onions,garlic, pepper and tomatoes and rosemary,stir fry for few minutes until a little bit brown
- Add the chicken stock,corn,Irish potatoes,white wine,curry,cumin,black pepper And seasoning
- Cover and all to cook for ten minuets
- Add the broccoli,carrots,curliflower and olives.
- Stir and cook for a few minutes
- Then add the parsley,carrots and cucumber last
- Serve hot and use and beef or chicken as the garnishing
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