Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Spanish style tomato and chicken baked rice recipe here. We also have wide variety of recipes to try.
Before you jump to Spanish style tomato and chicken baked rice recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should recognize is that apples have more vitamins and minerals when compared with various other fruits.. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some good information that explained why apples are so good for you. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this post, but the information is out there. When you go shopping again, make sure you buy some apples, their in the produce department. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to spanish style tomato and chicken baked rice recipe. To make spanish style tomato and chicken baked rice you need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Spanish style tomato and chicken baked rice:
- Take 250 g rice
- Prepare 6 chicken thighs cut into strips
- Get 1 red onion chopped
- Use 2 cloves garlic finely chopped
- You need 2 peppers roughly chopped
- Prepare 1 carrot finely chopped
- Take 1 celery stick finely chopped
- Take 2 bay leaves
- Provide 10 sweet piquillo peppers
- Provide 2 tsp smoked paprika
- Use 1 tin chopped tomatoes
- Get 250 g passata
- Use 200 ml chicken stock
- Take 1 tsp dried oregano
- Prepare Small handful Flat leaf parsley
- Get Lemon wedges to serve
- Take 2 tbsp olive oil
Instructions to make Spanish style tomato and chicken baked rice:
- Preheat the over to 180 degrees. Finely chop the onion, garlic, carrot, celery, chopped peppers and fry until soft in the oil in an oven proof pan with a lid.
- Add the bay leaves, sweet piquillo peppers, smoked paprika and oregano to the pan and fry for 1 minute. Then add the chicken and fry for another 3 minutes.
- Once the chicken is lightly brown all over, add the rice and fry for one more minute. Then add the chopped tomatoes, the passata and the stock.
- Put the lid on the pan and place on the oven for 30-40 minutes, until the rice is cooked through and the liquid has been absorbed. Check the pot half way through and add more liquid if needed.
- Once cooked mix in the chopped parsley and serve with a lemon wedge and green salad.
If you find this Spanish style tomato and chicken baked rice recipe helpful please share it to your good friends or family, thank you and good luck.
