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Before you jump to My Hot Chicken Curry around an island of special fried rice. π recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldnβt be able to do this once in a while and be free of the guilt usually associated with βdiet slipsβ. This is because a lot of the famous fast food restaurants out there are trying to βhealthy upβ their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Aim for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Today the majority of the most popular fast food franchises have improved their choices. Now you may get several different salads. Chili is a different selection. Baked potatoes can also be bought. You could get fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to my hot chicken curry around an island of special fried rice. π recipe. To make my hot chicken curry around an island of special fried rice. π you only need 20 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook My Hot Chicken Curry around an island of special fried rice. π:
- Prepare 2 tbls Butter
- Provide 2 Garlic cloves crushed
- Get 1 large Onion diced
- Provide 2 Chicken breasts chopped into bitesize pieces
- Take 1 tbls Garam Masala
- Get 1/2 tsp dried Cumin
- Provide 1/2 tsp Red chilli powder
- Prepare 1/2 tsp Tumeric
- Provide 1/2 tsp dried Corriander
- Prepare 2 tsp Curry powder
- Provide 1 cup Chicken stock
- You need 1 cup veg stock
- Get 1 cup Boiling water
- Provide 1 bunch curry leaves
- Use 1 handful spinach
- Take 1 tbls Tomato puree
- Use 1 tbls lemon juice
- You need 2 tbls plain yogurt
- Take 2 tsp cornflour in 2 tbls cold water
- Take to taste Salt and pepper
Instructions to make My Hot Chicken Curry around an island of special fried rice. π:
- In a large deep frying pan heat up and melt the butter
- Add the onion and Garlic and mix fry until onions ate opaque in colour
- Add all the dried spices ha ve them at hand and have the boiling water and both stocks ready.
- Add each dried spices one after the other then stir in and add the stock and the water mix in
- Cook on medium for 10 minutes
- Add the curry leaves and spinach stir in cook on low for 20 minutes stirring often.
- Add then add the tomatoe puree, lemon juice and stir.
- Then take off the heat for 5 minutes and add the yogurt stir in and then if you want the curry thicker add the corn flour a little at a time for your thickness.
- Salt and pepper to taste warm up when needed
- 2 cups Basmati rice to 3 cups water bring to boil and simmer.
- When cooked drain off if there is any water left.
- Rinse the rice in cold water dry off, then add it to the frying pan or wok and add some veg to it and a little tumeric to make the yellow colour and salt and pepper.
- Add the rice on a serving plate and add the chicken curry around it. Serve hot.
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