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Before you jump to Kanya's Fish in Green Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really excellent guidance. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you reach the drive through.
Pick water, juice or maybe milk as a beverage. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual helping of soda pop is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are much better choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to kanya's fish in green curry recipe. To make kanya's fish in green curry you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Kanya's Fish in Green Curry:
- Take 2 fish fillet ,sliced to bite size ,not too thin
- Get 2/3 tbsp green curry paste
- Provide 1 1/2 cup coconut milk
- Take 2 kaffir lime leaves
- Provide 1 tsp sugar
- You need 1/3 tbsp palm sugar
- Get 2/3 tbsp fishsauce
- Get 1/2 tsp roasted coriander seeds
- You need 1 fresh red pepper ,sliced
- Prepare 1 bunch sweet basils
- Use 1/3 cup diced mix vegetables,optional
- Take 2 eggplants,cut
Steps to make Kanya's Fish in Green Curry:
- Slice fish to bit size,cut eggplants ..soak it in salt water to protect from turn into black,clean ,cut or vegetables in need
- On medium heat ,stir chili paste in some of coconut milk with kaffir lime leaves,coriander seeds crushed,stir dont let burn,add little coconut milk by the time,until good fragrance and shinny,look greenish,seasoning,add all coconut milk,after it boiling ,add eggplants,diced vegetables,leave this for 5 mins,stir..if this too thick,can add just little water
- Add fish sliced,dont stir,let it cook approximately 3 mins,add sweet basils,peppers sliced,stir softly just to mix,heat off ,serve hot with steamed jasmine rice :)
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