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Before you jump to Asian style turkey meatballs recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Pick water, juice or maybe milk as a drink. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. A single portion of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or standard water.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to asian style turkey meatballs recipe. You can cook asian style turkey meatballs using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Asian style turkey meatballs:
- Prepare 1/4 cup panko crumbs
- Take 1-1/4 lbs 93% lean ground turkey meat
- Prepare 1 large egg
- Take 1 tbsp ginger, grated
- Take 1/2 tsp kosher salt
- Prepare 1/4 chopped fresh cilantro
- Take 3 scallions, chopped
- Prepare 1 tbsp low sodium soy sauce
- You need 2 tsp sesame seeds
- You need 3 tbsp Dipping sauce: reduced sodium soy sauce
- Provide 1 1/2 tsp sesame oil
- Take 1 1/2 tbsp lime juice
- Use 1 1/2 tbsp water
- Take 1 tbsp chopped scallion
Steps to make Asian style turkey meatballs:
- Prepare all ingredients
- Preheat oven to 500 degrees. In a large bowl combine the ground turkey, panko, egg, salt, scallions, garlic, ginger, cilantro, 1 tbsp of the soy sauce and 2 tsp sesame oil.
- Gently mix with your hands until combined well.
- Shape meatballs 1/4 cup in size and transfer to a baking sheet. Bake until cooked through and browned, about 15 to 18 minutes.
- For the dipping sauce: mix the lime juice, water, soy sauce, and remaining 2 teaspoons of oil in a bowl. Add the scallions and set aside
- Transfer the meatballs to a serving dish. Stir the sauce, then drizzle the meatballs with a little of the sauce. Serve the meatballs with the remaining sauce in the side.
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