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Before you jump to Beef kofta recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You will additionally be able to possess a more healthy heart by eating apples. Lots of the things you find in apples, and yes this involves dietary fiber, can in fact help to supply you with a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I really hope I have revealed some information that explained why apples are so healthy for you. The benefits we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to beef kofta recipe. To cook beef kofta you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Beef kofta:
- Get 2 cups ground beef
- Get 1/2 cup chopped onions
- Prepare 5 garlic cloves
- Prepare 3 maggi cubes
- Use 1/2 teaspoon black pepper
- Use 1/2 teaspoon ground coriander
- Get 5-6 skewers
- Take 1/2 teaspoon oil
Steps to make Beef kofta:
- In a bowl add ground beef. Add in onions and garlic
- Add in maggi cubes, black pepper and ground coriander
- Mix it well. Scoop meat and form a ball. Insert skewer and set aside
- Oil grill pan. Add beef kofta on it and cook on all sides 8 minutes each
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