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Vegetable Curry
Vegetable Curry

Before you jump to Vegetable Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you visit the drive through.

Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their products. Now you may get several different salads. Chili can be a different choice. You could possibly get baked potatoes. You can get fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This can help you keep the calorie count low and lessen your fat intake.

Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to vegetable curry recipe. To make vegetable curry you only need 28 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Vegetable Curry:
  1. Get 1 medium Carrot diced and boiled –
  2. Take 1 medium Potato diced and boiled –
  3. Use 6-8 florets Cauliflower boiled –
  4. Use 6-8 French beans half inch pieces, boiled –
  5. Take 1/4 cup Green peas boiled –
  6. You need 1 inch Ginger  – piece
  7. Provide 5-6 cloves Garlic –
  8. Get 4 tablespoons Oil –
  9. Provide 1/2 Dry coconut (khopra) grated –
  10. Prepare 8 – Cloves
  11. Use 8 Black peppercorns –
  12. You need 1 teaspoon Poppy seeds (khuskhus/posto) –
  13. Provide 1 teaspoon Coriander seeds –
  14. Take 6 Whole dry red chillies –
  15. Use 2 large Onions chopped –
  16. Provide 2 large Tomatoes chopped –
  17. Take 1/2 teaspoons Red chilli powder -1
  18. You need 1 teaspoon Turmeric powder-
  19. Prepare to taste Salt
  20. Take 2 tablespoons Fresh coriander leaves chopped
  21. Provide Garam masala
  22. Prepare 1/2 teaspoon Fennel seed (saunf) powder –
  23. Get 1 inch stick Cinnamon –
  24. Prepare 1 Stone flower (dagad phool) –
  25. Prepare 1/2teaspoon Cumin seeds -
  26. Provide 7-8 Black peppercorns -
  27. You need 2 Black cardamoms –
  28. Provide 2 Bay leaves
Instructions to make Vegetable Curry:
  1. Grind ginger and garlic to a fine paste.
  2. Grind all the ingredients of the Kolhapuri garam masala into a fine powder and set aside.
  3. Heat two tablespoons of oil in a kadai. Add grated dry coconut, cloves, peppercorns, poppy seeds, coriander seeds and red chillies. Lightly fry.
  4. Now add two thirds of the chopped onions and cook till it turns slightly brown. Cool, grind to a paste using sufficient water. Set aside.
  5. Heat remaining oil in another kadai. Add the remaining chopped onions and sauté till brown.
  6. Add ginger and garlic paste and continue to sauté till lightly browned.
  7. Add tomatoes, red chilli powder, turmeric powder, masala paste and half cup of water and cook for two minutes.
  8. Add the boiled vegetables, adjust salt and simmer for four to five minutes.
  9. Sprinkle Kolhapuri garam masala powder and mix well. Garnish with paneer coriander leaves and serve hot.

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