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Before you jump to Authentic and Easy Thai Green Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent advice. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Your drink needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually just one portion of soft drinks is only eight ounces big. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Generally, however, they may be 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to authentic and easy thai green curry recipe. To cook authentic and easy thai green curry you need 13 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Authentic and Easy Thai Green Curry:
- Provide 250 grams Chicken (Breast meat or thigh meat)
- Get 1 Eggplant
- You need 1 or 2 Bell Peppers (red or yellow)
- Use 1 packages Shimeji, king oyster, or whatever mushroom you like
- Take 1 small Boiled bamboo shoots
- Use 2 tbsp Green curry paste
- Get 1 tbsp Vegetable oil
- You need 100 ml Coconut milk
- Provide 300 ml Coconut Milk + water
- Use 2 tbsp ★Sugar
- Use 1 tbsp ★ Fish sauce
- Provide 1/2 tbsp ★Salt
- You need 4 or 5 Basil leaves (optional)
Steps to make Authentic and Easy Thai Green Curry:
- Cut the eggplant in half lengthwise, then roughly chop into chunks. Cut the bell peppers into thick strips. Break the shimeji mushrooms into small clumps. Cut the chicken into bite-size pieces.
- Put oil in a pot, add green curry paste and stir fry for 1 minute over low heat.
- Add 100 ml of coconut milk and chicken, turn the heat to medium, and stir fry.
- If you are substituting soy milk or milk for the 100 ml of coconut milk, add 1/2 tablespoon each of vegetable oil and sugar.
- When the chicken changes color, add eggplant and bell peppers. If you are going to use bamboo shoots or mushrooms, add now.
- When the vegetables have softened a bit, add the ★ ingredients and the 300 ml of coconut milk + water and boil for 3 - 4 minutes.
- If you are substituting soy milk or milk for the 300 ml of coconut milk + water, add 1/2 tablespoon of vegetable oil and 1 tablespoon of sugar.
- Have a taste. It might not be spicy enough depending on the green curry paste you used. If necessary you can add more green curry paste.
- Now add the basil leaves (if you can get it, use basil imported from Thailand), turn off the heat, and it's done.♪ The basil is optional, so it's okay if you don't use it.
- This is also good with prawns or thinly sliced pork. If you use prawns, blanch first.
- When making Thai rice, it's best to reduce the amount of water a little bit.
- This green curry is also good over cooked somen noodles.
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