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Before you jump to Potato stir fry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also request that their children live by this rule as well. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? The very first thing you should know is that apples have got more vitamins and minerals as compared to some other fruits.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why people tell you that you should eat an apple every day. In this post we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, but the information is out there. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. You will find that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to potato stir fry recipe. You can cook potato stir fry using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Potato stir fry:
- Provide Irish potatoes
- Prepare Cooked chicken
- Prepare Cabbage
- Use Green bell pepper
- Take Carrot
- Use Chili peppers
- Get Ginger
- You need Garlic
- Get Green beans
- Take Maggi
- Get Ketchup
- Get Thyme
- Get Curry
Steps to make Potato stir fry:
- Peel potatoes, fry and keep aside
- Cut all vegetables and keep aside
- Soak carrots and green beans in hot water
- Put little oil in a pan, add chopped onions and garlic and fry for 2 mins
- Add carrots and green beans and fry
- Add chopped chili peppers
- Mix maggi, thyme, curry and ketchup with little water and pour in the pot
- Add green bell peppers and cabbage and fry for 30secs then add shredded chicken
- Finally, add the fried potatoes in the pot and combine 😋
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