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Before you jump to Spicy Mango Curry With Rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Your drink needs to be water or juice or milk. Drinking a large soda allows hundreds of empty calories into your diet. One helping of soda is eight ounces. That portion usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also normal water.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spicy mango curry with rice recipe. To cook spicy mango curry with rice you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spicy Mango Curry With Rice:
- Get 1 pcs Mango
- Get 1 Onion
- Provide 1 Tomato
- Prepare 1 Potato
- Take 1/4 cup Cabbage
- Use 1/4 cup Peas
- Prepare 1/4 cup Carrot
- Provide 2 Green chilli
- You need 1 teaspoon Coriander Powder
- Use 1 teaspoon Red chilli powder
- Get 1 teaspoon Turmeric powder
- Get 1 tablespoon Cumin seeds
- Provide 250 gm Basmati Rice
- Get to taste Salt
Steps to make Spicy Mango Curry With Rice:
- Boil water in a pan and add rice(Already soaked for 1-2 hour).When rice is done,drain the starch in a bowl and keep it aside. - Rice is done.
- Now add one tablespoon oil in hot pan and add cumin seeds. Add onion and green chilli in it and stir for 2-3 minutes
- Add tomatoes and fry for 2-3 minutes.
- Now add chopped potato,peas, cabbage and carrot in it. Sprinkle salt and stir for 2 minutes. - Cover the pan and let it cook for 5 minutes.
- Now add all spices and stir. - Instead of water,Add rice starch in it and boil for 2-3 minutes.
- In last,Add chopped Mango in it, Stir well,Cover the pan and Cook for 5-7 minutes. - Your spicy mango curry is ready to eat. - Garnish with Coriander leaves. - Serve hot with rice.
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