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Before you jump to Curry Fish recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have improved their offerings. There are plenty of salads around now. Chili is definitely another selection. You may get a baked potato. You can get fruit. There are many healthy options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to curry fish recipe. To cook curry fish you need 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Curry Fish:
- Get Mackarel tuna
- Use Green Round Eggplants
- Get 2 Tomatoes cut into quarters
- You need 300 ml Coconut milk
- You need To taste sugar
- You need Green curry seasoning
- Get 2 inches galangal - smashed
- Get 2 inches ginger - smashed
- Get 2 bay leaves
- Take 1 lemonggrass - smashed
- Prepare 3 kaffir lime leaves
- Take 4 cloves garlic
- Provide 8 shallots
- Get Cayenne pepper
- Provide To taste chicken powder
- You need Water
- Take Olive oil
Instructions to make Curry Fish:
- Fry half cooked mackarel tuna and set aside
- Cut the eggplants into quarters
- Blend shallot, garlic and some cayenne pepper
- Heat olive oil in a pot, add blended garlic shallot and cayenne pepper and fry until fragrant, add lemong grass, bay leave, kaffir lime leaves, and fry for few minutes, add curry pasta and fry until you get nice smell of curry pasta.
- Add boiled water, put in macharel tuna and cook over high heat
- Add eggplants, cayenne pepper and bring it to boil again, then turn into lower heat and cook untill eggplants get soft.
- Put in tomato coconut milk and bring it to boil again then turn into lower heat again and add chicken powder and sugar to taste.
- And Curry is getting ready. Place it in a bowl and serve 😘
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