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Before you jump to Nawabi Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you could acquire in just one apple. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The advantages we covered are just a few of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. These apples can end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to nawabi curry recipe. You can have nawabi curry using 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Nawabi Curry:
- You need 2 cups chopped tomatoes
- Take 1 1/2 cups chopped and boiled mixed vegetables.
- You need (cauliflower, French beans, carrots, green peas etc.)
- Use to taste salt
- Provide 1/2 tsp sugar
- Take To Be Ground Into A Smooth Onion Paste (using A Little Water) :
- Get 1 tbsp coriander (dhania) seeds
- Provide 1 cup thinly sliced onions
- Use 1/2 tbsp poppy seeds (khus-khus)
- Use 1 inch ginger (adrak)
- You need 1 tbsp cumin seeds (jeera)
- Get 2 - 3 cardamoms
- You need 1 small stick cinnamon (dalchini)
- Take 2 tsp aniseeds (vilayati saunf) 25 mm
- You need 2 green chillies , roughly chopped
- Get 2 cloves (laung / lavang)
Instructions to make Nawabi Curry:
- Combine the tomatoes with 1 cup of water in a broad non-stick pan,
- Mix well and cook on a medium flame for 4 to 5 minutes or till the tomatoes soften,
- , while stirring occasionally. Keep aside to cool slightly.
- Blend in a mixer till smooth. Keep the tomato pulp aside.
- Heat a non-stick kadhai, add cumin seeds,
- Add the onion paste and sauté on a slow flame for 2 to 3 minutes.
- Add the prepared tomato pulp, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Add the mixed vegetables, salt and sugar, mix well and cook on a medium flame for another 1 to 2 minutes, while stirring occasionally.
- Serve hot
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