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Before you jump to Mango curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also require that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why people tell you that you ought to eat an apple every day. In the following paragraphs we just covered several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to supermarkets. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to mango curry recipe. To cook mango curry you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Mango curry:
- Prepare 2 .mango
- Prepare 1/2 tea spoon oil
- Get 1teaspoon sugar
- Provide 1/4 teaspoon jeera
- Provide 1 teaspoon kaskhas paste
- Prepare 1 teaspoon kaju paste if u want
- Prepare 1/4 teaspoon huldi
- Use 2 teaspoon lal mirch powder
- Take 1 tablespoon salt
- Get 1 tsp koothmeer
Steps to make Mango curry:
- Take kaccha mengo wash and peeloff.
- 2 spoon dry kaskhas pore into some waterfor 10 min.grind it.
- With all small pieces of mango.put a pen in medium flame with oil staer for 5 min.
- Now mango are ready to put gravy in it..take 2 cup water and pore in ssme pen then sukha madsla..huldi jeera mirch powder namak sugar in it..wait till water is boiling point
- Lastly kaju and kaskhas paste put in it that make thiken ur grsvy.and tasty.so enjoy…..
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