Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tofu Thai Green Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu Thai Green Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you’ve heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They discovered that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this element in apples, they can essentially reduce Alzheimer’s symptoms.
I hope I have revealed some good information that revealed why apples are so good for you. Something you should recognize is that we only covered a portion of the benefits of eating apples. It is possible to locate many more benefits for your health in relation to apples. When you go shopping again, make sure you buy some apples, their in the produce department. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to tofu thai green curry recipe. You can cook tofu thai green curry using 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Tofu Thai Green Curry:
- Get 400 g Tofu
- Provide 2 tbsp light soy sauce
- Provide 1 bunch fresh aspagagus trimmed
- Use 125 g green beens trimmed
- Get 1-2 tbsp vegetable oil
- Provide 2 tbsp green Thai curry paste
- Take 2 shallots, finely chopped
- Take 1 green chilli deseeded and finely chopped
- Prepare 3 cloves garlic, crushed
- Prepare 400 ml coconut milk
- Get 125 g baby corn
- Get 1/2 courgette, cut into thin slices
- Take 1 red pepper, trimmed and cut into thin strips
- Take 125 g pak choi (I left it out)
- Get Juice of 1 small lime
- Prepare 1 tbsp chopped coriander plus extra for garnish
- Take 2 spring onions, trimmed and cut into thin slices
Instructions to make Tofu Thai Green Curry:
- Drain the tofu, wrap in kitchen paper to remove excess water for 20 minutes, cut into 1 cm pieces and place in the soy sauce to marinate.
- Bring a pan of water to the boil and blanch the green beans and asparagus tips for a minute, drain and refresh in cold water.
- Heat the oil in a wok, add the green Thai curry paste and cook for 2 minutes stirring frequently.
- Add the tofu, stir lightly until coated with the curry paste then cook for a further 2 minutes. Then add the shallots, chilli and garlic and carry on cooking for another 2 minutes.
- Pour in the coconut milk, bring to a simmer, then add the baby corn, courgette, red pepper, green beans and asparagus. Cook over a medium heat for 4-5 minutes then add pak choi. Simmer once again for a minute then lastly tip in the fresh lime juice and chopped coriander.
- Serve sprinkled with a small amount of chopped coriander and spring onions accompanied with Thai jasmine or sticky rice.
If you find this Tofu Thai Green Curry recipe helpful please share it to your friends or family, thank you and good luck.