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Before you jump to Massaman Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples have more vitamins and minerals as compared to various other fruits.. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why people tell you that you ought to eat an apple every day. The one thing you should realize is that we only mentioned a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples when you go to the store. You will notice that your overall health can tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to massaman curry recipe. You can have massaman curry using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Massaman Curry:
- Provide Chicken (thigh with skin on or breast) whichever you prefer
- Get Ginger
- Use Potatoes
- Take Massaman curry paste
- Prepare Coconut cream
- Get total of 240 ml Coconut cream 30 ml + water 210 ml
- Use Roasted peanuts
- Get grains Roasted cardamon seeds
- Take leaves Roasted bay leaf
- Get Roasted cinnamon
- Take ☆ Fish sauce
- Take ☆ Palm sugar ※ Or light or dark brown sugar
- You need ☆ Tamarind paste
Steps to make Massaman Curry:
- Cut the chicken into cubes, rub in the finely chopped ginger, and let it sit for about 15 minutes.
- Boil the potatoes with the skin on until tender. Peel the skin, cut into cubes, and deep fry them.
- In a pan over low to medium heat, simmer 1/4 of the coconut cream and curry paste. Pour in the remaining coconut cream gradually until the oil starts to separate.
- Once the oil comes out, add the chicken, and swirl in the ☆ seasonings.
- Add the coconut milk (coconut cream+water), and simmer it for 10-15 minutes.
- Add the potatoes, roasted cardamom, bay leaves, and cinnamon stick. Once the curry starts to thicken, add the roasted peanuts and turn off the heat.
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