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Before you jump to Spinach and meat recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is how you can eat healthy and balanced when you reach the drive through.
Pick out a drive through with a restaurant which is known for catering to people with healthier palates. Arby’s for example, does not serve burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spinach and meat recipe. You can cook spinach and meat using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Spinach and meat:
- Prepare 4 bunches spinach
- Provide 2 onions
- Provide 3 tomatoes
- Get 4 tbsp oil
- Prepare to taste Salt
- Use 2 rocyo cubes
- You need 1/2 kg beef
Steps to make Spinach and meat:
- Cut spinanch in big chunks
- Boil meat in water and salt over,,(salt is to make the meat salty inside giving it a better taste)medium heat for 20min
- Let it boil until the water is almost dry
- Add onions and oil in that sufuria with boiled meat and stir let the onions cook until pink
- Add cut tomatoes and more salt to taste
- Cover for 2mins,
- Stir again and more water for soup,serve with white rice or mukimo
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