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Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style)
Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style)

Before you jump to Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is the way to eat healthfully when you reach the drive through.

Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to chingri diye aloo potoler dalna (parwal prawns curry - bengali style) recipe. To cook chingri diye aloo potoler dalna (parwal prawns curry - bengali style) you only need 20 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style):
  1. You need 10-12 Potol (Parwal/Pointed Gourd), scraped & chopped into roundels
  2. Provide 1 potato, cubed
  3. Provide 1/2 cup prawns, deveined & cleaned
  4. You need 3-4 tbsp. mustard oil
  5. Use 1" cinnamon stick
  6. Take 2-3 green cardamoms
  7. Prepare 4-5 cloves
  8. Prepare 2 bay leaves
  9. Provide 1/2 tsp. cumin seeds
  10. You need 1 tbsp. ginger-garlic paste
  11. Prepare 1 tsp. roasted cumin powder
  12. Take 1/2 tsp. roasted coriander powder
  13. Get 1/2 tsp. turmeric powder
  14. Take 2-3 fresh chilies, slit
  15. Provide 1 tsp. red chilli powder
  16. Prepare 1 tsp. ghee
  17. You need 1 tomato, chopped
  18. Prepare 1 tsp. coriander leaves, chopped
  19. Prepare 1/2 tsp. garam masala powder
  20. Use to taste salt
Instructions to make Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style):
  1. Heat oil and fry the prawns till golden brown. Drain and keep aside. In the same oil fry the potato and parwals separately till light brown. Keep aside.
  2. Heat the remaining oil & temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds.
  3. Add ginger-garlic paste, cumin powder, coriander powder, turmeric powder and red chilli powder mixed with 1/4 cup water. Saute till the oil separates.
  4. Now add the fried parwals, potatoes, prawns, slit chilies and salt to taste. Mix everything well and stir fry for 2 minutes.
  5. Add 2 cups water & simmer, covered on a low flame till the gravy thickens and the parwals turns soft.
  6. Add tomato & garam masala powder. Cover and cook further for 2 minutes.
  7. When done, add ghee and mix well. Switch off the flame.
  8. Garnish with coriander leaves & serve with either plain steamed rice, chapati or poori.

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