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Before you jump to Ladies Finger Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Milk, juice and also water will be the best options for beverages. Choosing a huge softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually an individual helping of soda pop should be eight ounces big. That portion can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ladies finger curry recipe. To make ladies finger curry you need 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Ladies Finger Curry:
- Prepare For Roasting ladies finger / okra-
- Prepare 1 bowl Cut okra and roast with salt till the stickiness is gone
- Get For Masala-
- Provide as required Oil
- Use 3-4 onion
- Prepare 3-4 garlic cloves
- Provide 1 small ginger
- Use 1 cinnamon and cloves
- Provide 1 tsp heap dhaniya powder
- Provide 2 tsp chilli powder/sambar powder
- Provide 2 tbsp coconut
- Get For garnish-
- Get 1/4 onion
- You need 1 tomato
- Take 1 bowl Roasted ladies finger/okra
- Provide As required enough water for curry
- Prepare As per taste tamarind pulp
- Prepare As per taste salt
Instructions to make Ladies Finger Curry:
- Cut okra and roast with salt till the stickiness is gone.
- For masala, add oil in a kadhai, fry onion, ginger, garlic, cinnamon, cloves, dhania powder, sambar/red chilli powder and turmeric and cook it till the raw taste of ingredients are gone.
- Grind the mix along with coconut to a coarse paste.
- Now in the same kadhai add oil and fry some onion, add 1 tomatoes cook till it is mushy, now add the prepared masala paste and cook till leaves on the sides. Add okra/ladies finger and add water with tamarind pulp water.
- Put the curry on sim and cover the lid so the okra cooks.
- Add coriander and you are done.
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