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Before you jump to Kanya's Chicken Massaman recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have improved their choices. There are lots of salads available these days. You may also select Chili. Baked potatoes can even be ordered. You could get fruit. There are lots of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. This can help you keep the calorie count low and reduce your fat intake.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kanya's chicken massaman recipe. To cook kanya's chicken massaman you need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Kanya's Chicken Massaman:
- Use 800 grams chicken
- Provide 2 1/2 tbsp massaman curry paste
- Get 1 1/2 cup chicken stock
- Provide 750 grams coconut milk
- Use 5 nutmeg
- You need 2 potato
- Use 3 onion
- Take 1/2 tsp cinnamon
- Get 2 tbsp tamarind puree
- Use 2 tbsp palm sugar
- Provide 1/2 tbsp sugar
- Use 1/2 cup ground roasted peanut
- Get 1 tsp roasted coriander seeds
- Provide 2 shallots
- You need 3 clove garlic
- Prepare 3 bay leaf
Steps to make Kanya's Chicken Massaman:
- Massaman is a thai mildy curry with aromatic smell,start by clean and cut your chicken into pieces,or use your favorite pat ,bring to boil in soup pot on medium heat with half of coconut milk and chicken stock ,with sliced of shallots,onion,coriander seeds ,cook this until chicken is tender
- In the sauce pan over low heat ,stir massaman paste with coconut milk ,until fragrance,add little coconut milk by time ,keep stir and dont let it burn ,do that until paste is shinny ,reddish
- Transfer well done chili paste to chicken pot ,add cube potato,stir to mix,let it simmer on low heat until all are tender,seasoning by sugar,tamarind puree and salt
- Hope you enjoy making this at home ..serve hot with steamed jasmine rice ,or leave it overnight and reheat again this will be perfect :)
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