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Before you jump to Spicy coconut curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Milk, juice and water are the best options for beverages. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. Usually an individual serving of soda is only eight ounces big. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces large. It is most often a minimum of 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy coconut curry recipe. You can have spicy coconut curry using 18 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Spicy coconut curry:
- Get 1 can baby corn
- Use 1 can diced tomatoes
- Take 1 cup diced onion
- Provide 1 cup diced celery
- You need 1 cup diced carrot
- Use 1/2 cup frozen peas
- Get 1 cup diced cauliflower
- Prepare 1 cup diced broccoli
- Get 2 tbsp minced garlic
- Take 1 can garbanzo beans (chickpeas)
- Get 1/2 cup green lentil
- You need 2-3 tbsp mild curry paste (pataks)
- Prepare 2 tbsp Thai chili paste (or diced fresh jalapēno)
- Use 1/2 can coconut milk
- Use Optional
- Use 1 cup quartered mushroom
- Take 1 cup quartered baby potatoes
- Prepare Diced chicken breast or thighs (and cooked)
Instructions to make Spicy coconut curry:
- Dice veggies, in large soup pan add all veggies except diced tomatoes. On med-low heat cook veggies for about 10-15 mins until they start to soften
- Add curry paste and coat the veggies. Let cook for another 10-15 mins
- Add beans and or meat. Mix well
- Drain most of the liquid from the diced tomatoes then add tomatoes to pot stir well
- Add coconut milk and chili paste or jalapenos. Stir well and less simmer for 20 mins.
- Serve hot, best over rice
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