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Before you jump to Quick Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Your beverage should be water or juice or milk. When you drink a large soft drink you are adding a whole bunch of empty calories to your day. A solitary helping of soda is normally thought to be eight ounces. That portion usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. It is most often at least 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps regular water.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to quick stuffed pepper casserole recipe. To cook quick stuffed pepper casserole you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Quick Stuffed Pepper Casserole:
- Use 1 lb ground beef
- Use 1 cup minute rice
- You need 1/4 cup water
- Take 4 green peppers (cleaned and chopped)
- Provide 1 tbsp minced garlic
- Use 1 salt & pepper to taste
- Provide 24 oz spaghetti sauce of choice
- Take 1 shredded italian cheese
Steps to make Quick Stuffed Pepper Casserole:
- brown beef in a Large Skillet
- halfway through browning, add. rice and water.
- after about 5 minutes, lower the heat and add peppers, garlic, salt & pepper. cover with lid and simmer for about 5 min, stirring occasionally.
- stir sauce and simmer for 5 more min.
- serve on a plate with mashed potatoes and sprinkle with cheese.
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