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Pineapple fried rice with Thai red curry 😍😍😍
Pineapple fried rice with Thai red curry 😍😍😍

Before you jump to Pineapple fried rice with Thai red curry 😍😍😍 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you hit the drive through.

Go with the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their offerings. Now you can find a variety of salads. You could also choose Chili. Baked potatoes can even be bought. You could get fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and calorie counts low.

Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to pineapple fried rice with thai red curry 😍😍😍 recipe. You can cook pineapple fried rice with thai red curry 😍😍😍 using 27 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pineapple fried rice with Thai red curry

😍😍😍:

  1. You need Rice:
  2. Get 1 cup pineapple tidbits
  3. You need 4 cups cooked rice, preferably at least 1 day old
  4. Take 4 Tbsp oil for stir-frying
  5. Get 2 onions thinly sliced
  6. Get 3 cloves garlic, minced
  7. Take 1 red or green chilli
  8. Use 1/2 cup roasted unsalted cashews
  9. Prepare 1/2 cup frozen peas
  10. Take 1 egg, beaten
  11. Use 1/4 cup raisins
  12. You need 3 Tbsp. chicken or vegetable stock 3 Tbsp. fish sauce
  13. Take 2 tsp. curry powder
  14. Take 1 tsp. sugar
  15. Get 3 spring onions, finely sliced
  16. Prepare 1/3 cup fresh coriander
  17. Take For Curry::
  18. Provide 1 tbsp vegetable oil
  19. Get 1 small onion, finely chopped
  20. Take 2 cloves garlic, chopped
  21. You need 1 tsp grated fresh ginger
  22. You need 2-3 tbsp Thai red curry paste
  23. You need 1 kg chicken thigh fillets, cut into 3cm (1 1/4in)pieces
  24. Take 300 ml coconut milk
  25. You need 250 g (green beans, chopped
  26. Get 2 Onion cut into square pieces
  27. Use 1-2 tbsp fresh coriander leaves
Instructions to make Pineapple fried rice with Thai red curry

😍😍😍:

  1. Method For Rice: Swirl 3 Tbsp. oil around a wok or large frying pan over medium-high heat. Add the onions, garlic, and chilli, stir-frying for one minute, or until fragrant - Push aside the onions, garlic, and chilli to make room for the egg..
  2. Add the beaten egg to the wok/pan, and stir fry quickly to cook (like making scrambled eggs). - ).Mix together the chicken or vegetable stock, fish sauce curry powder, and sugar. Stir well, then add to wok/pan. - Add the cashews and stir-fry for 30 seconds.
  3. Now add the prepared rice to the wok/pan. Stir-fry until all the rice has mixed with the sauce and is a uniform colour.
  4. Add the frozen peas, currents (or raisins), and pineapple. Stir-fry to mix in. - Continue stir frying until everything is integrated (1-2 more minutes),, To serve, sprinkle with spring onion and coriander,,
  5. Method For Curry: Heat the oil in a large saucepan and add the onions, garlic and ginger. Cook over a medium heat, stirring occasionally, for 3 minutes. Add the curry paste and cook, stirring for 1 minute. Add the chicken and cook, stirring occasionally for 2 minutes.
  6. Add the coconut milk and bring to the boil. Reduce the heat and simmer gently, stirring occasionally, for about 20 minutes. The sauce should have reduced and thickened by this stage. - Add the beans, stir well, and cook for about 5 minutes, or until tender.
  7. There should be enough sauce to easily coat the meat. If the mixture is very liquid, increase the heat and simmer until reduced. Season to taste and serve in bowls topped with a handful of coriander leaves, accompanied with steamed rice.

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