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Before you jump to Sw beef and potato massaman curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Choose water, juice or maybe milk as a beverage. Choosing a large soda as your beverage adds hundreds of unhealthy calories to your meal. A single serving of soda is commonly thought to be eight ounces. That helping typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. It is frequently at least 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sw beef and potato massaman curry recipe. To cook sw beef and potato massaman curry you need 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Sw beef and potato massaman curry:
- Use lean stewing beef cubed
- You need onion fine sliced
- Provide kaffir lime leaves
- Provide massa man curry paste
- Get tarrimand paste
- Use light coconut milk
- Use I tsp fish sauce
- Use cinnamon
- Prepare kilo of new potatoes
- Use small bag of baby spinach
- Get stock pot
- Take water
Instructions to make Sw beef and potato massaman curry:
- With a couple a sprays of fry light in a large casserole pan fry the massaman paste for a minute
- Add stewing beef and brown
- Add onions and soften
- Add tarrimand paste and kaffir lime leaves and fish sauce
- Add stock pot and water and coconut milk and stir
- Add potatoes and spinach and cinnamon stick
- Place in an oven on 170° for 2 1/2 hours or until it reduced to a thick sauce
- Serve with rice
- Don't throw away the excess of coconut milk I freeze mine in 100ml pots for future use
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