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Before you jump to Indian Prawn Curry – Made from Scratch recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. Now quite a few of them offer you salads. You may also choose Chili. Baked potatoes may also be purchased. Fruit is usually offered. There are plenty of wholesome options that do not include putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content as well as your calorie counts low.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have somebody else do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to indian prawn curry – made from scratch recipe. To make indian prawn curry – made from scratch you need 17 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Indian Prawn Curry – Made from Scratch:
- Take 12 Raw prawn (black tiger prawn or Japanese tiger prawns)
- Use 1 large Onion
- Take 1 1/2 cm Ginger
- Get 2 clove Garlic
- Prepare 2 tbsp Vegetable oil
- Take 1 tsp ☆ Cumin seeds
- Take 1 tsp ☆ Cinnamon powder
- You need 3 ☆ Whole cardamon
- You need 3 ☆ Clove
- You need 300 grams Canned tomatoes
- Provide 1 tsp ◎ Turmeric
- Provide 1/2 tsp ◎ Cayenne pepper
- Provide 1 1/2 tsp ◎ Coriander seed powder
- Get 250 ml Water
- You need 1 tsp Garam masala
- You need 1 tsp Salt
- Take 1 handful Cilantro
Steps to make Indian Prawn Curry – Made from Scratch:
- Peel the shells from the prawns, devein, and rinse well. Salt and pepper lightly and set aside. Crush the cardamon with a knife.
- Mince the onion, ginger, and garlic. Open the tomato can. Optional: If you love spicy curry, remove the seeds and thickly slice the fresh hot chili pepper.
- Heat the oil over high heat and add the ☆ spices. Stir-fry so the oil coats the spices and continue until the cumin seed stops crackling.
- Add the garlic, ginger, and onion, then stir-fry until half transparent. If you like it spicy, go ahead and add fresh red chili pepper here and fry.
- Add the ◎ spices and stir-fry for another 2-3 minutes.
- Add the tomato. If they are whole, crush with a spatula into small pieces.
- Stir-fry the onion and tomato for about 3-5 minutes over medium heat. It will thicken and the oil will start separating from the tomato.
- Pour in the water and mix the curry paste.
- Cover loosely with a lid and simmer over low heat for at least 30 minutes. Lift the lid occasionally and stir to prevent the curry from burning. Remove the lid for the last 10 minutes.
- Meanwhile, divide the cilantro into two portions. Finely chop one portion, leaving the rest for garnish.
- Add the raw prawns, salt, chopped coriander leaves, and garam masala to the curry sauce and mix. Cook over medium heat until the pawns have boiled. Then taste and adjust the saltiness.
- Remove whole pieces of spices (eg. cardamoms). Plate and garnish with cilantro.
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