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Before you jump to Arachi vitta Meen kolambu recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Your beverage should be water or juice or milk. When you consume a large soft drink you are putting a whole bunch of empty calories to your day. Usually just one helping of soda pop is only eight ounces big. That helping usually contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is usually a minimum of 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, on the other hand, are far better choices.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to arachi vitta meen kolambu recipe. To make arachi vitta meen kolambu you need 20 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Arachi vitta Meen kolambu:
- Prepare 3 nos Pomfret fish / (cleaned and made to pieces) - min
- You need 1 no Onion (medium size sliced) -
- Use Tamarind lime - small size
- Get Water tamarind - required to make extract
- Use to taste Salt -
- Provide 1 tsp Chilli powder -
- Prepare 2 tsps Coriander dhania powder / powder -
- Provide 1 cup Coconut milk -
- Get To grind
- Use 1 no Onion (medium size) -
- Take 2 nos Tomato -
- Provide 12 nos Curry leaves -
- Provide 8 nos Garlic -
- Get 1 1/2 tsps peppercorn whole -
- Provide 2 tsps Jeera -
- Take To temper
- Prepare 4 tbsps Oil (sesame oil/ sunflower oil) -
- You need 1 tsp Mustard seed -
- Get 1/2 tsp Jeera -
- Provide 1/4 tsp Fenugreek -
Instructions to make Arachi vitta Meen kolambu:
- Soak tamarind and salt together in 1/2 cup water for 10 min.
- When the tamarind gets mushy, combine them in water with your hand and extract the thick liquid in a vessel.
- You can add another 1/2 cup water and repeat the process to get tamarind extract. Keep aside to use at the later stage
- In a kadai, add ingredients to temper first.
- When the mustard pops, add sliced onion saute till it turns golden.
- Add the grinded ingredients to the kadai with chilli powder and dhania powder and saute well till the raw smell leaves.
- Add tamarind extract mix well. Close the kadai with lid and allow it to boil for 7 min.
- Check for salt and add if you want more.
- Add coconut milk mix well and add cleaned fish pieces. Allow it to get cooked for 5 min closing the lid
- Turn the fish onto the other side. Close the lid and cook for another 5 min.
- By now the oil will leave to the sides of the kadai.
- Serve hot with white rice and fish fry.
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