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Before you jump to Bulgur Meatball Plate recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Now the question is, why are these kinds of vitamins and minerals so important? As I am confident you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the particular list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact on its own really should be enough to make sure men and women are eating at least one apple a day.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to bulgur meatball plate recipe. To make bulgur meatball plate you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Bulgur Meatball Plate:
- Prepare 1 lb ground beef
- Prepare 1/2 C bulgur wheat
- Provide 1 egg
- Get 1/2 small red onion; minced
- Take 1/4 C worcestershire sauce
- Prepare 1 T dried parsley
- Take 1 T curry powder
- Provide 1 t fresh thyme; minced
- Get 3/4 t chile powder
- Prepare 1 large pinch kosher salt & black pepper
- You need 1 t garlic powder
Steps to make Bulgur Meatball Plate:
- Pictured with hummus, diced tomatoes, toasted pita bread, marinated onions, tzatziki, goat cheese, rice, and parsley.
- Combine all ingredients together in a large mixing bowl. Mix well.
- Form into small meatballs and lay on a baking tray lined with parchment paper.
- Roast at 350° for approximately 30 minutes or until thermometer reaches 155°
- Variations; Roasted bell peppers, bell peppers, jalapeños, habanero, celery, carrots, white pepper, peppercorn melange, dried onion soup mix, dried minced onions, Italian seasoning, Italian seasoned breadcrumbs, panko breadcrumbs, turmeric, Madras curry powder, red curry powder, sea salt, paprika, smoked paprika, fresh parsely, mint, lemon zest, pancetta, chives, scallions, cumin, cayenne, crushed pepper flakes, fresh garlic, rosemary, shallots, yellow onion, zucchini,
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