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Before you jump to Malabari chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.
Milk, juice and also water would be the best selections for beverages. When you sip a big soft drink you are putting a lot of empty calories to your day. A single helping of soda is normally thought to be eight ounces. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Thirty ounces, however, is much more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are better choices.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to malabari chicken curry recipe. You can have malabari chicken curry using 18 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Malabari chicken curry:
- Use 500 gms Chicken -
- Take 1/2 cup Oil -
- Take 10 - 12 Cashew nut paste - cashew nuts
- Get 1 cup Coconut milk -
- Use 2 Chopped onion -
- Provide 1 tbsp Ginger garlic paste -
- Prepare 1/2 cup Tomato puree -
- You need 1 tsp Red chilli powder -
- Take 1/4 tsp Turmeric powder -
- Use 1/2 tsp Garam masala powder -
- Provide 1/2 tsp Coriander powder -
- Provide 1/4 tsp Fennel seeds powder/sauf powder -
- Provide to taste Salt -
- Provide For tempering
- Prepare 1 tsp Oil -
- Take 1/4 tsp Black mustard seeds /rai -
- Take 1-2 Whole red chilli -
- You need 8 - 10 Curry leaves -
Steps to make Malabari chicken curry:
- Marinate chicken with red chilli powder,turmeric powder,coriander powder,garam masala powder,fennel seeds powder,black pepper powder and salt.
- Heat oil in a pan
- Add sliced onion and fry till transparent.
- Add ginger garlic paste and tomato puree and mix well.
- Add chicken pieces and one tbsp water and fry in a low flame.
- Add cashew nuts paste and coconut milk and mix well.
- Add half cup of water and cover it.
- Cook 8 - 10 mins in a low flame.
- For tempering
- Heat one tsp oil in a pan.
- Add black mustard seeds/rai,whole red chilli and switch off the flame. and add curry leaves.
- Temper the chicken in serving bowl.
- Serve hot with rice or chapatis.
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