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Before you jump to Hot & sour Fish coconut curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose a drive through with a restaurant which is known for catering to people with better palates. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hot & sour fish coconut curry recipe. You can have hot & sour fish coconut curry using 24 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Hot & sour Fish coconut curry:
- Get 10-12 fish pieces of Indian Salmon (Rawas)
- You need Marinate:
- Prepare 2 tsp turmeric powder
- Get to taste salt
- Use 2 lemons juice
- Provide 2 tsp ginger garlic paste
- Get 1 egg beaten
- Prepare 10-12 dried red chillies
- Get grind to smooth paste:
- You need 5 garlic cloves
- Get 2 onions roughly chopped
- Get 1 ginger peeled
- Prepare as needed Few stalks fresh lemongrass
- Provide 1 cup fresh mint leaves
- Get 4-5 lime leaves
- Prepare to taste salt
- You need 1 tsp black pepper powder
- Use 300 ml coconut milk
- Get for gravy:
- Take 150 ml tomato puree
- Take 2 tsp tomato ketchup
- Prepare 2 tsp tamarind paste
- Provide 4-5 curry leaves
- You need 1/2 cup fresh cream
Steps to make Hot & sour Fish coconut curry:
- Clean & wash the fish pieces. in a bowl marinate the fish pieces in salt, turmeric,ginger garlic paste & egg for 4-5 hrs or overnight in a refrigerator.
- In a deep pan heat oil. add the curry leaves. once they crackle add the red curry paste & saute for 5-6 minutes.
- Once the oil floats on top add the coconut milk, tomato puree, ketchup, tamarind paste & salt to taste. simmer the gravy on medium heat for 10-1 2 minutes or until oil floats on top. add the fresh cream & cook for few minutes.
- In another pan heat oil & shallow fry the marinated fish pieces until light golden colour. keep aside on a absorbent paper to get rid of xtra oil.
- Transfer the fish pieces on a serving plate & drizzle the coconut gravy on the fish..
- Serve hot with steamed rice
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