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Before you jump to Salmon fish fry and curry with rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Your drink needs to be water or juice or milk. When you drink a large soft drink you are adding a whole bunch of empty calories to your day. Usually just one serving of soda is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to salmon fish fry and curry with rice recipe. To make salmon fish fry and curry with rice you only need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Salmon fish fry and curry with rice:
- You need 1 kg Salmon fish
- Take 30 pods Garlic
- Take 1 inch Ginger
- You need 6 Dry red chilli
- Get 5 Tbsp Yellow mustard seed
- Take 3 tbsp Cummin seeds
- Get 1 tbsp Black pepper
- Prepare 1 stick Cinnamon
- Prepare 2 Cardamom
- Use 1 tsp Turmeric powder
- You need 2 tsp coriander powder
- You need 1 Onion
- Take 1 Tomato
- Prepare As needed Coriander leave
- Get to taste Salt
- You need As needed Oil
Instructions to make Salmon fish fry and curry with rice:
- Wash fish properly. Grind all the spices. Put 5 Tbsp of masala,1 tbsp salt in a bowl,add the fish,mix well and let it marinate for 15 minutes.
- Pre heat a wok. Add in oil. Put the fish pieces into it and fry till golden brown.
- For gravy heat oil add onion and tomato fry well. Add in the masala. Fry well till oil separates. Put water as required,add salt. Bring it a boil. Add the pieces of your choice into the gravy. Let it cook for 10-15 minutes on low flame. Garnish with fresh coriander leaves.
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