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Before you jump to Coconut-Curry Chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthfully when you reach the drive through.
Concentrate on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have broadened their menus. There are plenty of salads out there these days. Chili can be a different choice. Baked potatoes may also be bought. Fruit is generally obtainable. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and stay away from dedication.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Often what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to coconut-curry chicken recipe. To make coconut-curry chicken you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Coconut-Curry Chicken:
- Use 3 tsp coconut oil
- Use 12 oz boneless, skinless chicken breast, cut into 1 inch pieces
- Prepare 1/2 tsp salt
- Get 1 med onion, thinly sliced
- Prepare 1-1/2 tsp minced jalapeño chile
- Get 2 tsp fresh ginger, peeled and grated
- Prepare 2 garlic cloves, crushed
- Take 1/2 tsp curry powder
- Take 3/4 c light coconut milk
- Take 2 T packed fresh cilantro leaves, chopped
Instructions to make Coconut-Curry Chicken:
- In skillet, heat 2 tsp of oil. Sprinkle chicken with 1/4 tsp of salt; add to skillet and cook stirring occasionally until golden. Transfer to plate.
- In same skillet, heat 1 tsp oil. Add onion and cook until tender. Stir in pepper, jalapeño, ginger and garlic; cook about one min. Stir in curry and cook another min. Stir in coconut milk and loosen brown bits from pan.
- Return chicken to skillet and cook until no longer pink. Remove from heat and stir in cilantro and 1/4 tsp salt.
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