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Before you jump to Machher Jhaal / Fish in Mustard curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. From time to time, though, the last thing you want is to have to prepare meals from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is possible because plenty of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s as an example, doesn’t serve burgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to machher jhaal / fish in mustard curry recipe. To cook machher jhaal / fish in mustard curry you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Machher Jhaal / Fish in Mustard curry:
- Provide 500 gms Prawn/ rohu / pomfret/ any fish
- Take 1 tablespoon white mustard
- Provide 1 tablespoon black mustard
- Provide 1 big tomato
- Prepare 3 hot green chillies
- Provide 1/2 teaspoon sugar
- Provide 3 tablespoons Mustard oil
- Use to taste Salt
- Use 1/2 teaspoon turmeric powder
Instructions to make Machher Jhaal / Fish in Mustard curry:
- In the mixer, make a paste of all the ingredients, except sugar.
- Let the oil heat in the non stick.
- Fry the fish well (fry lightly if it's prawn) and keep separately, marinate the fish in turmeric and salt for half and hour prior to frying.
- Add the paste and little sugar to the oil thereafter and saute well,till it realeases the oil and flavours
- Add the fish and adequate water to let the fish soak.
- Let it boil for 2-3 minutes and serve
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